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BF 29.1
BW 51.6
BMI 29.5
BD 7.6
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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660 kcal
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Fat: 3.00g | Prot: 84.00g | Carbs: 93.00g.
Breakfast: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. Lunch: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. Dinner: Deer Park Natural Spring Water, Good & Gather Red Raspberries, Good & Gather Organic Whole Strawberries, BodyTech Whey Protein Isolate - French Vanilla. more...
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Losing 6.8 kg a Week
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karlburroughs's Weight History
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