SHirley 777's Journal, 28 Feb 21


View Diet Calendar, 28 February 2021:
1074 kcal Fat: 27.85g | Prot: 67.53g | Carbs: 136.06g.   Breakfast: Chicken Sandwich, Coffee with Cream and Sugar, Fried Egg, Chicken Noodle Stir Fry. Dinner: Lowfat Reduced Sodium Spaghetti or Noodles with Beef in Tomato Based Sauce (Diet Frozen Meal), Spaghetti with Tomato Sauce and Chicken or Turkey. more...
1817 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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SHirley 777's Weight History


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