Weigh In record (no journal entry) for 28 February 2021
|
69.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
556 kcal
|
Fat: 27.29g | Prot: 36.02g | Carbs: 41.07g.
Breakfast: Fried Egg , Ciabatta. Dinner: Pork Roast, Roasted Vegetables, Roasted Potato, Sorghum cooked. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|