Weigh In record (no journal entry) for 28 February 2021
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1129 kcal
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Fat: 40.12g | Prot: 68.85g | Carbs: 125.74g.
Lunch: Italiamo Gianduiotti, Banane, Sylphide Fondant Emmental, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Lidl Steak de Porc, Bonduelle Légumiô Pasta Lentilles Corail et Carottes , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pomme, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Regain Bio Galette Maïs, Sylphide Fondant Emmental, Monique Ranou Filet de Bacon -25% de Sel, Bonduelle Carottes Râpées au Citron de Sicile, Kikkoman Sauce Soja Sucrée, Huile d'Olive, Florette Mâche, Oeuf (Entier), Auchan Avocat. more...
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Losing 0.7 kg a Week
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daeeee56's Weight History
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