Weigh In record (no journal entry) for 22 February 2014
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98.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1145 kcal
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Fat: 55.76g | Prot: 71.78g | Carbs: 84.35g.
Breakfast: McDonald's Kawa Duża z Mlekiem. Dinner: Carrefour Krokiety z Kapustą i Grzybami, Flaczki. Snacks/Other: Sałatka Jarzynowa, Kanapkę z Szynką i z Masłem/Maragryną. more...
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Losing 0.7 kg a Week
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piotr1961c's Weight History
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