mdmr72's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

65 kg Lost so far: 5.3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

1244 kcal

Fat: 59.99g | Prot: 47.35g | Carbs: 131.22g. Breakfast: Muz, Kuru Kavrulmuş Yer Fıstığı (Tuzlu). Dinner: Arbella Tam Buğday Makarna, Migros Ton Balığı, Hellmann's Mayonez. Snacks/Other: Cheesecake. more...

2272 kcal

Exercise: Breastfeeding - 1 hour, Exercise Machine - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week

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mdmr72's Journal, 28 Feb 21

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mdmr72's Weight History