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_Maëva_
Journal
28 Feb 21
_Maëva_'s Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
73.9 kg
Lost so far:
4.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
1215 kcal
Fat: 49.61g | Prot: 50.77g | Carbs: 142.77g.
Breakfast:
Pressade Jus Multifruits.
Lunch:
Pain, Monoprix Rosette, Pommes de Terre Sautées, Blanc de Poulet, Mister Cocktail Citron Vert et Kiwi.
Snacks/Other:
Chips.
more...
1930 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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_Maëva_'s Weight History
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