Weigh In record (no journal entry) for 28 February 2021
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80.3 kg
Lost so far: 16.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1626 kcal
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Fat: 74.70g | Prot: 48.00g | Carbs: 186.61g.
Breakfast: Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Philadelphia Balance, Roggenbrot. Dinner: Dulano Rindswürstchen, Gut & Günstig Gemüse mit Reis, Balsamico, Rapsöl, Endiviensalat. Snacks/Other: Möhrenkuchen, Ritter Sport Goldschatz, Bahlsen ABC Russisch Brot. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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