Weigh In record (no journal entry) for 28 February 2021
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72.5 kg
Lost so far: 24.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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826 kcal
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Fat: 32.08g | Prot: 52.29g | Carbs: 81.72g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Caesar Salad Dressing, Asda Chicken Breast, Asda Sweetcorn, Tesco Cherry Tomatoes, Cucumber, Lettuce, Red Onions. Dinner: Tesco Mince Pies. Snacks/Other: Asda Brussels Pate, Rye Bread . more...
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Gaining 6.3 kg a Week
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ingiukiukas's Weight History
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