Weigh In record (no journal entry) for 28 February 2021
|
92.3 kg
Lost so far: 25.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
839 kcal
|
Fat: 37.85g | Prot: 38.78g | Carbs: 95.33g.
Lunch: Яичный Белок, Вареное Яйцо, Котлета Говяжья, Гречка Отварная, Fantelle Торт "Министерский", Кофе. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|