Weigh In record (no journal entry) for 28 February 2021
|
48.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1257 kcal
|
Fat: 45.97g | Prot: 95.18g | Carbs: 118.17g.
Breakfast: Grow Food Салат с Тунцом и Заправкой с Гуакамоле , Grow Food Морковный Торт. Lunch: Grow Food Куриная Котлета со Шпинатом и Булгуром . Dinner: Голубика, Grow Food Курица в Сырном Соусе с Овощами по-Мексикански (240г). Snacks/Other: Физалис, Домик в деревне Молоко 1,5%, Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssolonina's Weight History
|