Weigh In record (no journal entry) for 23 February 2014
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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2077 kcal
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Fat: 145.95g | Prot: 127.95g | Carbs: 72.95g.
Breakfast: Caffè Espresso, Zucchero. Lunch: Casa Modena Tenerone di Vitello, Controfiletto di Manzo (Tagliato con 0.3 cm di Grasso). Dinner: Controfiletto di Manzo (Tagliato con 0.3 cm di Grasso), Olio Extra Vergine di Oliva. Snacks/Other: Noci. more...
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Gaining 0.7 kg a Week
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conte.dracula's Weight History
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