wrearry's Journal, 28 Feb 21

Trying to sleep last night was the worst!! Strong heart beats, food cravings was off the charts. Couldn't sleep till 3am

View Diet Calendar, 28 February 2021:
1523 kcal Fat: 111.32g | Prot: 105.34g | Carbs: 21.16g.   Breakfast: Green Tea, Coffee (Brewed From Grounds) . Dinner: Chives , Snowpeas (Pea Pod), Shrimp , Egg (Whole) , Pork Belly , Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) . Snacks/Other: Kit Kat Kit Kat, Minced Pork (Cooked) . more...
2511 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
Well done persisting! It gets easier with each attempt 💪 
28 Feb 21 by member: Bernard.Sg

     
 

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