gasabar meninghalkan angka 6 . hemmmmhhh ... gumush 🤣
View Diet Calendar, 28 February 2021:
|
1295 kcal
|
Fat: 33.06g | Prot: 55.21g | Carbs: 192.10g.
Breakfast: Simba Choco Chips. Lunch: Nasi Putih, A&W Fried Chicken. Dinner: Jengkol, Cumi Kukus atau Rebus , Bakso Aci, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Adem Sari Adem Sari Herbal Lemon, Sinti Sambel Pecel, Batagor Batagor. more...
|
|
1755 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
27 Feb 21 by member: Annisadoang888
|
Bb 67 awal bgt itu.. Mulai diet belajar dari fs pas bb 65 . Sebulan cuma turun 3 kiloan lah ya tapi ko happy bgt gtu wkwkwk
28 Feb 21 by member: abidahmaysa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abidahmaysa's Weight History
|