Littlenil's Journal, 23 Feb 14

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Weigh In record (no journal entry) for 23 February 2014

77.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2014:

1018 kcal

Fat: 30.85g | Prot: 26.69g | Carbs: 153.83g. Lunch: Gutskrone Bandnudeln, Orto Mio Pesto Verde Alla Genovese. Dinner: Lachs Maki. Snacks/Other: Langnese Calippo Cola, Christian's Bäck Cup Cakes. more...

1928 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Littlenil's Weight History

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Littlenil's Journal, 23 Feb 14

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Littlenil's Weight History