Weigh In record (no journal entry) for 28 February 2021
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48 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1304 kcal
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Fat: 58.86g | Prot: 51.73g | Carbs: 159.34g.
Breakfast: Pisang Goreng, Alpukat. Lunch: Gula Pasir, SuperIndo Lada Putih Bubuk, ABC Kecap Manis, Daun Katuk, Kecambah, Putih Telur, Telur, Tahu Kukus, Tempe, Tomat Merah, Cabai Panas, Bawang Merah. Dinner: Quaker Oat, Quaker Oat. more...
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Gaining 0.5 kg a Week
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alaysha khaira's Weight History
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