Weigh In record (no journal entry) for 27 February 2021
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65.3 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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377 kcal
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Fat: 19.75g | Prot: 39.50g | Carbs: 18.00g.
Lunch: Nature's Garden Keto Snack Mix, Country Farms Super Greens, Hershey's Cocoa Special Dark, Silk Pure Almond Milk - Unsweetened Original, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.2 kg a Week
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