Weigh In record (no journal entry) for 27 February 2021
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56.3 kg
Lost so far: 15.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1211 kcal
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Fat: 45.59g | Prot: 60.00g | Carbs: 140.78g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (1). Lunch: Cooked Duck Egg, Tempeh (Cooked), Nasi Putih, Beef. Dinner: Tuna Sushi, Salmon Sushi, Mayonnaise, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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steady weight
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chikitafadhila's Weight History
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