Weigh In record (no journal entry) for 27 February 2021
|
94.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1459 kcal
|
Fat: 47.63g | Prot: 91.67g | Carbs: 167.97g.
Breakfast: Regain Bio Toasts Riz au Chocolat au Lait , Banane. Lunch: Lindt Chocolat Noir Fleur de Sel, Nestlé Kvarg Lindahls, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Picard Rösti de Légumes et Cheddar, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Filet de Colin d'Alaska. Dinner: Swiss Premium Yaourt Bio Mangue sans Lactose, Fleury Michon Surimi, Bonduelle Carottes Râpées au Citron de Sicile, Sylphide Fondant Emmental, Regain Bio Galette Maïs, Monique Ranou Filet de Bacon -25% de Sel, Fleury Michon Surimi, Huile d'Olive, Kikkoman Sauce Soja Sucrée, Tomates Cerises, Florette Mâche. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daeeee56's Weight History
|