Weigh In record (no journal entry) for 27 February 2021
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80.5 kg
Lost so far: 28.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2899 kcal
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Fat: 123.05g | Prot: 117.06g | Carbs: 297.63g.
Breakfast: Clif Bar Whey Protein Bar. Lunch: Smoked Pork Sausage, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Pink Lady Apples, Humpty Dumpty Party Mix, Lindt Milk Chocolate, Whiskey, Canada Dry Diet Ginger Ale (Can). more...
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steady weight
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grgid979's Weight History
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