Weigh In record (no journal entry) for 27 February 2021
|
92.5 kg
Lost so far: 52.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
3036 kcal
|
Fat: 144.20g | Prot: 120.13g | Carbs: 302.05g.
Breakfast: Ocet Balsamiczny, Jajko, Kraina Wędlin Szynka Konserwowa, Biedronka Chleb Wieloziarnisty Złoty Łan. Lunch: Milka Peanut Caramel. Dinner: Lorenz Crunchips Chakalaka. Snacks/Other: Biedronka Szynka Konserwowa, Ser Edamski, Sanello Ananas (Plastry w Lekkim Syropie), Ciasto do Pizzy. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirin666's Weight History
|