Weigh In record (no journal entry) for 27 February 2021
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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756 kcal
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Fat: 30.07g | Prot: 44.56g | Carbs: 83.33g.
Breakfast: Oranges, Café (Instantané), Casino Bonbons Tendres, Concombre (avec Peau), Haricots Verts Cuits (à partir de Frais), Fromage à Tartiner, Tic Tac Tic Tac. Dinner: Danone Yaourt Nature, Soupe de Légumes, Salade de Poulet. more...
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2115 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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