Weigh In record (no journal entry) for 27 February 2021
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91.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1366 kcal
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Fat: 62.92g | Prot: 78.77g | Carbs: 130.59g.
Breakfast: Cannelle, Muesli minou, Yaourt Nature, Pamplemousse, Abricots Secs. Lunch: Huile d'Olive Extra Vierge, Fenouil Cuit, Bœuf, Sauce Tomate, Bourghol Cuit Bourghol . Dinner: Champignons, Pignons de Pin (Pignolias), Oeuf Dur, Thon à l'Huile (en Conserve), Blanc de Poulet, Salade. Snacks/Other: Fraises, Pomme, Café Régulier, Biscuits aux Flocons d'Avoine. more...
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Losing 1.1 kg a Week
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