Weigh In record (no journal entry) for 27 February 2021
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97 kg
Lost so far: 33.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1558 kcal
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Fat: 54.06g | Prot: 93.41g | Carbs: 169.94g.
Breakfast: Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay. Lunch: Karışık Yeşil Salata, Fırında Patates, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Fora Zeytin Ezmesi, Migros Taze Peynir Tam Yağlı, Muz, Eti Etimek , Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay, Herbalife Bitkisel Konsantre Çay, Bim Kadife Tatlısı, Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.4 kg a Week
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