mcheikh17's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

87.1 kg Lost so far: 7.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1945 kcal

Fat: 117.33g | Prot: 35.94g | Carbs: 143.50g. Breakfast: Water. Lunch: Water. Dinner: Stonefire Grill Ranch Dressing, Lettuce Salad with Assorted Vegetables, Islands Restaurants Island Fries, Islands Restaurants Shorebird Sandwich. Snacks/Other: Nature Made Adult Gummies Multi Vitamin, Chromax Fiber Advance Gummies. more...

2213 kcal

Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mcheikh17's Journal, 26 Feb 21

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mcheikh17's Weight History