Weigh In record (no journal entry) for 27 February 2021
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1478 kcal
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Fat: 43.53g | Prot: 40.31g | Carbs: 224.19g.
Breakfast: Carrefour Jus de Banane, Coca-Cola Coca-Cola (Canette), Paysan Breton Beurre Moulé Demi-Sel, Cracotte Cracotte au Froment. Lunch: Lidl Framboise, Lidl Yaourt Nature, Riz Blanc, Notre Jardin Légumes Pour Couscous. Dinner: Hoegaarden Hoegaarden Rosé, Tanoshi Gingembre en Fines Lamelles, Amora Sauce Wasabi, Bonduelle Salade de Torti au Surimi, Maki Thon, Eat Sushi Maki Saumon Avocat, Sushi Saumon. Snacks/Other: Café au Lait. more...
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2064 kcal
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Exercise:
Standing - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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