View Diet Calendar, 27 February 2021:
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1627 kcal
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Fat: 68.36g | Prot: 92.56g | Carbs: 158.53g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Mie Bakso, Sawi Hijau, Kecambah. Dinner: Ikan Lele, Nasi Putih. Snacks/Other: Teh Manis, Rujak, Munchy's Lexus. more...
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2308 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gieska.auly's Weight History
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