Weigh In record (no journal entry) for 27 February 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1313 kcal
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Fat: 47.08g | Prot: 122.47g | Carbs: 102.78g.
Breakfast: Herbalife Протеиновый Коктейль. Lunch: Греческий Салат, Жареная или Запеченная Куриная Грудка, Гречка Отварная, Зеленый Чай. Dinner: Herbalife Протеиновый Коктейль. Snacks/Other: Яйцо, Курага, Herbalife Протеиновый Коктейль, Творог 5%. more...
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Losing 2.1 kg a Week
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minchanka's Weight History
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