Weigh In record (no journal entry) for 27 February 2021
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64.1 kg
Lost so far: 11.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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523 kcal
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Fat: 34.80g | Prot: 30.65g | Carbs: 26.29g.
Breakfast: Здорово Хлебцы Хрустящие Ржаные, Эмир Сыр Сметанковый, Вареное Яйцо, President Плавленый Сыр Мааздам. more...
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Losing 4.9 kg a Week
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Aizhanalis's Weight History
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