Weigh In record (no journal entry) for 27 February 2021
|
83.9 kg
Lost so far: 5.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
900 kcal
|
Fat: 43.91g | Prot: 30.38g | Carbs: 103.60g.
Breakfast: Пятерочка Хлеб Отличный с Чесноком, Ашан Слойка Ветчина Сыр, Яшкино Круассан со Сливочным Кремом, SPAR Бутерброд Горячий с Ветчиной и Сыром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|