Weigh In record (no journal entry) for 27 February 2021
|
64.5 kg
Lost so far: 15.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
974 kcal
|
Fat: 38.39g | Prot: 25.09g | Carbs: 139.59g.
Breakfast: Kue Bawang, Pepaya, Telur Rebus Lunak. Lunch: Tumis Kangkung, Nasi Liwet, Pop Ice Pop Ice, Seblak. Dinner: Yakult Yakult, Buah Naga, Siantar Top Go! Potato. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pina Raswanti's Weight History
|