Weigh In record (no journal entry) for 13 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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727 kcal
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Fat: 12.83g | Prot: 38.72g | Carbs: 124.04g.
Lunch: Mustika Ratu Lokol Tea, Ultra Milk Ultra Milk Low Fat , Sunpride Banana, Quaker Instant Oatmeal, Jagung Rebus. Snacks/Other: Belvita Belvita Breakfast. more...
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anisasilvii46's Weight History
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