Weigh In record (no journal entry) for 26 February 2021
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56.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1975 kcal
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Fat: 63.03g | Prot: 121.83g | Carbs: 223.49g.
Breakfast: Gerblé Biscuit Chocolat Amande. Lunch: Poireau Cuit, Oeuf, Petit Navire Thon au Naturel, Auchan Emmental Râpé, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Escalope de Veau Panée, Heinz Ketchup 50% de Sucres en Moins. Snacks/Other: Gerblé Biscuit Chocolat Amande, Gerblé Goûter 4S aux Pommes, Myprotein Cookie Protéiné, Bonne Maman Confiture de Fraise, Lidl Fromage Blanc 0%. more...
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1599 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Luana.B13's Weight History
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