Weigh In record (no journal entry) for 26 February 2021
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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689 kcal
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Fat: 24.76g | Prot: 35.04g | Carbs: 92.27g.
Breakfast: Benefiber Fiber Supplement, Coffee. Lunch: HoneyTree's Sugar Free Imitation Honey, Butter , Oatmeal. Dinner: Cooked Peas and Corn, Banquet Light Mayonaise, Canned Salmon. more...
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Losing 3.8 kg a Week
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jimmyo152's Weight History
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