felipetocosamba@hotmail's Journal, 26 Feb 21


View Diet Calendar, 26 February 2021:
952 kcal Fat: 46.40g | Prot: 68.41g | Carbs: 80.04g.   Breakfast: Café, Abacate. Lunch: Seara Filé de Peito de Frango, Feijão Preto Cozido, Espinafre, Pepino (Descascado), Tomates, Alface. Dinner: Pão de Queijo Low Carb, Banana. more...
2414 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 35 minutes, caminhar e correr - 55 minutes, Sleeping - 8 hours and 30 minutes. more...

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felipetocosamba@hotmail's Weight History


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