conte.dracula's Journal, 22 Feb 14

Weigh In record (no journal entry) for 22 February 2014
76.4 kg Lost so far: 19.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2014:
1466 kcal Fat: 61.22g | Prot: 62.44g | Carbs: 156.44g.   Breakfast: Caffè Espresso, Zucchero. Lunch: Involtino Primavera Vegetariano, PanaPesca Chele Sapore di Granchio, Coop Olive Ascolane. Dinner: Olio Extra Vergine di Oliva, Gamberi. more...
1861 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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conte.dracula's Weight History


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