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kemarin2 makan gak ke kontrol banget sampe naik lagi 1 kilo hikss. BISMILLAH START LAGI
View Diet Calendar, 27 February 2021:
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1297 kcal
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Fat: 43.36g | Prot: 56.23g | Carbs: 176.22g.
Breakfast: Indonesian Gurame Fish, Chicken Leg. Lunch: Jahe, Kopiko Permen, Duku, Bihun (Dimasak), Dada Ayam, Cireng, Tumis Kangkung. Snacks/Other: Keripik Pisang, Macaroni, Indonesian Seblak, Cedea Crab Stick, Talas, Biji Ketapang, Nasi Putih, Rumput Laut Kering, Bakso Aci, Sup Sayur (Rendah Sodium, dengan Air). more...
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 Comments
Ini jg menu menu harianku :( yuhuw smgttt
26 Feb 21 by member: ndfss
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