Weigh In record (no journal entry) for 26 February 2021
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1128 kcal
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Fat: 39.18g | Prot: 96.98g | Carbs: 89.17g.
Breakfast: Relva Verde Psyllium, Filé de Frango Grelhado, Quaker Farinha de Aveia, Tirolez Queijo Mussarela, Ovo. Lunch: LAR Polenta Palito, Coxão Mole Cozido, Arroz Parboilizado Cozido. Dinner: Friboi Carne Moída de Acém, Arroz Parboilizado Cozido. Snacks/Other: Barion Casquinha de Sorvete, Kefir de Leite Desnatado, Growth Supplements Whey Protein Concentrado 80%, Darkness Barra de Proteína. more...
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Losing 2.8 kg a Week
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greisy de bona's Weight History
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