Weigh In record (no journal entry) for 26 February 2021
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 February 2021:
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1303 kcal
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Fat: 43.85g | Prot: 56.19g | Carbs: 158.65g.
Breakfast: Coop Fette Biscottate Integrali (8g), Activia Zero Bianco Cereali. Lunch: Danone Danacol Ananas, Kiwi, Pane Azzimo Integrale, Bocconcini, Bietola Cotta. Dinner: Cameo Ciambella della Nonna, Miele, Lupini, Philadelphia Philadelphia Light 40%, Pane Azzimo Integrale. Snacks/Other: Coop Mandorle Sgusciate, Amo essere Biologico Gallette ai 5 Cereali, Gogofood Energy Bar Gusto Cacao. more...
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2206 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Bike Machine (Cycling) - 1 hour, Desk Work - 2 hours, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Stairs (Climbing Stairs) - 4 minutes, masturbazione - 30 minutes. more...
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Gaining 0.4 kg a Week
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Roberta@70's Weight History
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