Weigh In record (no journal entry) for 26 February 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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953 kcal
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Fat: 40.56g | Prot: 100.62g | Carbs: 44.49g.
Breakfast: Tomates, Leite Integral, Ovo. Lunch: Peito de Frango, Abóbora. Dinner: Lacta Chocolate Ao Leite, Integralmedica Whey 100% Pure, Elegê Leite UHT Integral. more...
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Losing 2.8 kg a Week
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Rahela21's Weight History
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