Weigh In record (no journal entry) for 22 February 2014
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1910 kcal
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Fat: 45.89g | Prot: 64.11g | Carbs: 311.32g.
Breakfast: Kiwi, Coop Probiotico EUFYR - Melograno, Cappuccino, Croissant o Cornetto. Lunch: Lenticchie Cotte, Carote. Dinner: Reginette, Ragù alla Bolognese. Snacks/Other: Carote. more...
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1676 kcal
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Exercise:
Imbiancare - 1 hour, Driving - 40 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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Akkichan's Weight History
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