Weigh In record (no journal entry) for 22 February 2021
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116 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1430 kcal
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Fat: 50.18g | Prot: 74.49g | Carbs: 172.71g.
Breakfast: Café Expresso, St Hubert Oméga 3, Krisprolls Petits Pains Suédois Dorés, Pamplemousse (Rose et Rouge). Lunch: Clémentines, Charles & Alice Compote Pommes Mangues, Fleury Michon Risotto au Poulet aux Cèpes. Dinner: Clémentines, Président Comté, Mutti Polpa Tomates Concassées Fines, Haricots Verts, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Chabrior Madeleines Coquilles. more...
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Losing 3.5 kg a Week
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ASSE92350's Weight History
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