Weigh In record (no journal entry) for 26 February 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1891 kcal
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Fat: 58.94g | Prot: 86.74g | Carbs: 225.14g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Spremuta d'arancia, Esselunga Top Miele, Pane Bianco. Lunch: Mandarino, Noci, Vino Rosso da Tavola, Olive Nere, Barilla Pasta, Baccalà. Dinner: Mele Fuji, Panna, Salmone, Coop Giardiniera, Aringa. Snacks/Other: Ricotta Salata, Pane Bianco. more...
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steady weight
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