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Nopatatesyesplates
Journal
26 Feb 21
Nopatatesyesplates's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
78.7 kg
Lost so far:
2.8 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
840 kcal
Fat: 34.23g | Prot: 32.73g | Carbs: 107.75g.
Breakfast:
Tam Buğday Ekmeği, Zeytin, Nane, Ceviz, Çırpılmış Yumurta.
Lunch:
Ayran, Ekmecik Kepekli Galeta, Portakal.
more...
2182 kcal
Exercise:
Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Nopatatesyesplates's Weight History
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