Weigh In record (no journal entry) for 26 February 2021
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84.5 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1211 kcal
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Fat: 101.94g | Prot: 49.18g | Carbs: 25.40g.
Breakfast: Margarine, Almarai Whipping Cream . Lunch: Mozzarella Cheese, Margarine, Beef Sausage. Dinner: Cucumber, Lettuce, Arugula (Rocket) , Tomatoes, Onions , White Tuna Fish (Drained Solids In Oil, Canned) . Snacks/Other: Mazola Classic Mayonnaise, Milk Chocolate Candies , Cocoa Powder (Unsweetened) , Almarai Whipping Cream . more...
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Losing 11.2 kg a Week
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mars.oslo's Weight History
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