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mon.juju
Journal
26 Feb 21
mon.juju's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
64 kg
Lost so far:
6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
2168 kcal
Fat: 103.29g | Prot: 71.29g | Carbs: 238.47g.
Breakfast:
Аладушкин Сдоба Венская с Творожной Начинкой.
Lunch:
Макароны с Маслом, Свинина Тушеная.
Dinner:
Альпен Гольд Шоколад Черника с Йогуртом.
Snacks/Other:
Ашан Рулетик со Шпинатом и Сыром, Cofix Латте.
more...
2119 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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mon.juju's Weight History
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