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guys mau nnya
tadi kan aku makan sari roti tawar 2
terus,pepaya satu mangkok kecil
terus aku makan telor orak arik no minyak no garam kelebihan gak sih?
View Diet Calendar, 26 February 2021:
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608 kcal
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Fat: 13.54g | Prot: 22.51g | Carbs: 102.61g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Pepaya, Sari Roti Roti Tawar (2). Snacks/Other: Pepaya. more...
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1870 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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