Weigh In record (no journal entry) for 26 February 2021
|
64.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1120 kcal
|
Fat: 51.26g | Prot: 30.94g | Carbs: 139.93g.
Breakfast: Brownie. Lunch: Tempeh (Cooked), Soft Silken Tofu , Lontong Sayur, Indonesian Corn Fritter. Dinner: Apple, Egg Omelet or Scrambled Egg, Home Fries. Snacks/Other: Wall's Viennetta, Indocafe Caffe Latte, Aice Mochi Strawberry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassandrafyodorova's Weight History
|