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tokilovescats
Journal
25 Feb 21
tokilovescats's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
61.9 kg
Lost so far:
2.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
810 kcal
Fat: 33.18g | Prot: 41.85g | Carbs: 87.23g.
Breakfast:
Amstel Malta Drink, Crisps.
Lunch:
Chicken Breast, Red Tomatoes , Lettuce.
Dinner:
Lettuce, Roll, Avocados .
more...
1668 kcal
Exercise:
Walking (brisk) - 6.5/kph - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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tokilovescats's Weight History
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