Weigh In record (no journal entry) for 25 February 2021
|
87.8 kg
Lost so far: 19.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
770 kcal
|
Fat: 40.50g | Prot: 91.00g | Carbs: 15.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Cheddar Cheese Sticks, Dannon Oikos Triple Zero - Peach, Oscar Mayer Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeleolsen's Weight History
|